Garden of Eden at the Foot of the Gaoligong Mountains — Take a Soul-purifying Yoga Journey with Miya Muqi
This book is a creative combination of yoga and travel, and gives simple yoga instructions.
Travel facilitates relaxation of body and mind while yoga exercises have soul-purifying effects. A combination of the two can make your natural beauty shine from the inside out. This book is a creative combination of yoga and travel, and gives simple yoga instructions.
The professional yoga instructor will take you on a soul-purifying journey to appreciate beautiful landscapes while doing various yoga exercises. The book introduces readers to many famous scenic spots in Tengchong county, Yunnan province, including a volcano that is tens of millions of years old, hot springs, the ancient Tea Horse Road and Heshun town. After each journey, the book teaches some yoga postures.
• With 79 high-definition pictures of scenery, this book introduces 20 scenic spots suitable for yoga exercises and 38 classic moderate yoga postures.
About the Author:
Miya Muqi was the designated yoga instructor for Britain's Prince Andrew during his visit to China in 2010, and the Promotion Ambassador for the China (Kunming)-India Yoga Conference. She also starred in international superstar Jackie Chan's film Kung Fu Yoga.
Author: Miya Muqi
Publisher: Phoenix Science Press Ltd
Paperback 144 pp
Coyright manager: Deng Haiyun