Fun Bodybuilding: Physical Training without Equipment
The author Guan Jiarong will teach you how to do physical training with everyday objects.
You can do exercise wherever you like. A bottle or a chair can be your fitness equipment. The author Guan Jiarong, a noted fitness expert, will teach you how to do physical training with everyday objects and develop it into a habit. The book provides scientific and effective multistep workout plans.
Author: Guan Jiarong
Price: 42 Yuan